Indian Yoga, Music & Travel Experience
During the 2020 lockdown, I stumbled upon a Lonely Planet book on Goa, and it… Read More »Indian Yoga, Music & Travel Experience
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Fitness
E-Bike Dreaming!
E-Biking the Alps of Verbier, was a dream come true this summer on my European… Read More »E-Bike Dreaming!
Back From my Australian Adventures….
Since leaving on my journey to Australia over a year and a half ago to… Read More »Back From my Australian Adventures….
Top Tips on staying Healthy at Festivals this Summer!
With Glastonbury just around the corner, I thought I would blog about how to keep… Read More »Top Tips on staying Healthy at Festivals this Summer!
Bristol Life Magazine Q&A’s Feature!!
Excited to announce my latest feature in Bristol Life Magazine has hit the shelves this… Read More »Bristol Life Magazine Q&A’s Feature!!
Fitness Adventures in the Algarve Portugal!
After an amazing time training and running the Bath Half Marathon a few weeks ago… Read More »Fitness Adventures in the Algarve Portugal!
Lake District Christmas
Happy New Year to You! The sun has finally come out this morning! I turned… Read More »Lake District Christmas
Spinning around!
So many people always ask me, how can I get a flat stomach, tone up… Read More »Spinning around!
Surfs Up!
Living in the South West of the U.K, I feel it only right to talk about my love of Surfing! One of my favourite ways to Exercise, escape and feel alive, as well as be close to nature!
Yoga for Health & Wellbeing..
Yoga has finally hit the masses and it doesn’t seem to be going away anytime soon! Once seen as an activity only hippies would do 🙂 has now hit most gyms or studio spaces near you with even Joe Bloggs down the road doing it!