Indian Yoga, Music & Travel Experience
During the 2020 lockdown, I stumbled upon a Lonely Planet book on Goa, and it… Read More »Indian Yoga, Music & Travel Experience
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Wellbeing
Health, Fitness and Mental Wellbeing in Lockdown…
It’s been a crazy time, but it seems like we are slowly getting out of… Read More »Health, Fitness and Mental Wellbeing in Lockdown…
Bristol Life Magazine Q&A’s Feature!!
Excited to announce my latest feature in Bristol Life Magazine has hit the shelves this… Read More »Bristol Life Magazine Q&A’s Feature!!
My Morning Ritual..
This is my ultimate Morning routine which sets me up for the day, and makes… Read More »My Morning Ritual..
Yoga for Health & Wellbeing..
Yoga has finally hit the masses and it doesn’t seem to be going away anytime soon! Once seen as an activity only hippies would do 🙂 has now hit most gyms or studio spaces near you with even Joe Bloggs down the road doing it!