Halloween Pumpkin Falafel!
These Falafel were made for the Squash Food Waste Festival in Bristol by The Chocolate Bear Kitchen.A great way to use up the excess pumpkin… Read More »Halloween Pumpkin Falafel!
PRE WORKOUT ENERGY BITES!
Oh yes these awesome Energy Bites are amazing! Essential little nuggets of energy, ideal as an Energy blast or an afternoon Snack about two hours… Read More »PRE WORKOUT ENERGY BITES!
Cutting Dairy from my diet!
Today I’m writing about my own nutrition and how I’ve cut down my dairy consumption, which started with an interest in Veganism! To be honest… Read More »Cutting Dairy from my diet!
Ultimate Superfood Kale Smoothie!
Summertime is upon us, and healthy food is a must right now! Everyone is coming out and getting semi naked in the parks of the U.K! making it an ideal time to create a crazy Kale Smoothie. Kale, my favourite green leafy vegetable made famous for its insane…
Reasons to love Hemp Protein!
I’m a massive advocate for Hemp Protein Powder an amazing and healthy alternative to Whey Protein. Ever since I was younger I have always had a fascination with Hemp and all its amazing uses! Don’t worry Hemp is not Marijuana as it hasn’t got any…
Half Marathon Essential Guide!
After Completing the Bath Half Marathon this Year, in just over 2hrs! An amazing and fulfilling experience, highly recommended and worth every single training day! I’ve written this Blog post to help anyone thinking of training for a Half Marathon or wanting to get back into running.