E-Bike Dreaming!
E-Biking the Alps of Verbier, was a dream come true this summer on my European trip around Switzerland and Italy. A lucky opportunity to see… Read More »E-Bike Dreaming!
Home »
Fitness
Back From my Australian Adventures….
Since leaving on my journey to Australia over a year and a half ago to travel and work, I thought I would write a blog… Read More »Back From my Australian Adventures….
Top Tips on staying Healthy at Festivals this Summer!
With Glastonbury just around the corner, I thought I would blog about how to keep healthy and have an awesome time during the summer festival… Read More »Top Tips on staying Healthy at Festivals this Summer!
Bristol Life Magazine Q&A’s Feature!!
Excited to announce my latest feature in Bristol Life Magazine has hit the shelves this June. I have included the Q&A’s I’ve answered here.. Enjoy… Read More »Bristol Life Magazine Q&A’s Feature!!
Fitness Adventures in the Algarve Portugal!
After an amazing time training and running the Bath Half Marathon a few weeks ago with a fellow client, raising over £850 for the amazing… Read More »Fitness Adventures in the Algarve Portugal!
Lake District Christmas
Happy New Year to You! The sun has finally come out this morning! I turned 30 last week so celebrations have been in toll, with… Read More »Lake District Christmas
Spinning around!
So many people always ask me, how can I get a flat stomach, tone up and get fit fast? My answer to them is ‘Spin!’ Spin… Read More »Spinning around!
Surfs Up!
Living in the South West of the U.K, I feel it only right to talk about my love of Surfing! One of my favourite ways to Exercise, escape and feel alive, as well as be close to nature!
Yoga for Health & Wellbeing..
Yoga has finally hit the masses and it doesn’t seem to be going away anytime soon! Once seen as an activity only hippies would do 🙂 has now hit most gyms or studio spaces near you with even Joe Bloggs down the road doing it!
Ibiza Health and Fitness Adventures!!
After some time off, on my recent trip to the beautiful White Isle of Ibiza! I’m back in the U.K to write about what the island has to offer from a more alternative health and wellness point of view. Yes Seriously there is loads to see…