Health, Fitness and Mental Wellbeing in Lockdown…
It’s been a crazy time, but it seems like we are slowly getting out of Lockdown… This blog is to support and inspire you during… Read More »Health, Fitness and Mental Wellbeing in Lockdown…
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Wellbeing
Bristol Life Magazine Q&A’s Feature!!
Excited to announce my latest feature in Bristol Life Magazine has hit the shelves this June. I have included the Q&A’s I’ve answered here.. Enjoy… Read More »Bristol Life Magazine Q&A’s Feature!!
My Morning Ritual..
This is my ultimate Morning routine which sets me up for the day, and makes me feel confident to take on the days challenges and… Read More »My Morning Ritual..
Yoga for Health & Wellbeing..
Yoga has finally hit the masses and it doesn’t seem to be going away anytime soon! Once seen as an activity only hippies would do 🙂 has now hit most gyms or studio spaces near you with even Joe Bloggs down the road doing it!