PRE WORKOUT ENERGY BITES!
Oh yes these awesome Energy Bites are amazing! Essential little nuggets of energy, ideal as an Energy blast or an afternoon Snack about two hours… Read More »PRE WORKOUT ENERGY BITES!
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Ultimate Superfood Kale Smoothie!
Summertime is upon us, and healthy food is a must right now! Everyone is coming out and getting semi naked in the parks of the U.K! making it an ideal time to create a crazy Kale Smoothie. Kale, my favourite green leafy vegetable made famous for its insane…
Reasons to love Hemp Protein!
I’m a massive advocate for Hemp Protein Powder an amazing and healthy alternative to Whey Protein. Ever since I was younger I have always had a fascination with Hemp and all its amazing uses! Don’t worry Hemp is not Marijuana as it hasn’t got any…