E-Bike Dreaming!
E-Biking the Alps of Verbier, was a dream come true this summer on my European trip around Switzerland and Italy. A lucky opportunity to see… Read More »E-Bike Dreaming!
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Bristol
Health, Fitness and Mental Wellbeing in Lockdown…
It’s been a crazy time, but it seems like we are slowly getting out of Lockdown… This blog is to support and inspire you during… Read More »Health, Fitness and Mental Wellbeing in Lockdown…
Green Veg Blueberry Smoothie
I’ll admit it I love my Nutribullet! Yes I know everyone is talking about them, but it really does live up to its hype, as its… Read More »Green Veg Blueberry Smoothie
Spinning around!
So many people always ask me, how can I get a flat stomach, tone up and get fit fast? My answer to them is ‘Spin!’ Spin… Read More »Spinning around!
Yoga for Health & Wellbeing..
Yoga has finally hit the masses and it doesn’t seem to be going away anytime soon! Once seen as an activity only hippies would do 🙂 has now hit most gyms or studio spaces near you with even Joe Bloggs down the road doing it!